Most of us are not confident to accept the fact that we have very good memory.We need to just focus and concentrate on what to memorize and what not to memorize.
Follow the following techniques to improve your memory power.
Technique 1: Memorizing numbers one after the other.
Everyday when you woke up,practise the following for couple of minutes.
Think of a number and repeat it.
When you think of a second number,repeat it along with first number.
Example:At first you thought of 7 and 2nd time you thought of 3,now repeat it as 7,3
Now when you think of 6 for the third time,repeat it as 7,3,6 and so on .Repeat the process everyday and evaluate the number of numbers that you can memorize.
Technique 2: Convert alphabet to number and viceversa.
Take a paper and write down all the alphabets from A to Z.Under each alphabet ,write the numbers in order from 1 to 26.
Example : A B C D.... Z
1 2 3 4... 26
Now practise first 5 alphabets conversion first day.For example when you think of C,you should remember 3 and when you think of 2,you should remember B like that..
Next day memorize next 5 alphabets the same way and so on..
After a week,you will be able to memorize all the alphabets and it's number associated and viceversa.
This technique helps in improving your memory power and also helps to remember more number of numbers or big sentences.
Follow the following techniques to improve your memory power.
Technique 1: Memorizing numbers one after the other.
Everyday when you woke up,practise the following for couple of minutes.
Think of a number and repeat it.
When you think of a second number,repeat it along with first number.
Example:At first you thought of 7 and 2nd time you thought of 3,now repeat it as 7,3
Now when you think of 6 for the third time,repeat it as 7,3,6 and so on .Repeat the process everyday and evaluate the number of numbers that you can memorize.
Technique 2: Convert alphabet to number and viceversa.
Take a paper and write down all the alphabets from A to Z.Under each alphabet ,write the numbers in order from 1 to 26.
Example : A B C D.... Z
1 2 3 4... 26
Now practise first 5 alphabets conversion first day.For example when you think of C,you should remember 3 and when you think of 2,you should remember B like that..
Next day memorize next 5 alphabets the same way and so on..
After a week,you will be able to memorize all the alphabets and it's number associated and viceversa.
This technique helps in improving your memory power and also helps to remember more number of numbers or big sentences.
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